- Are you a carer?- Many people do not see themselves as carers as they are ‘just doing their duty’. 
 However, a carer can be a person of any age (even children) who provides support to a partner, relative, friend or neighbour who wouldn’t be able to get by without their help.
 Carers can be unpaid and do not need to receive statutory payments such as carer’s allowance.
 As well as this, parents of children who are disabled or have a serious health condition are considered to be carers too.
- What we can do for you- As a practice we recognise that it can be difficult to find the time and energy to take care of yourself whilst you are taking care of someone else. The responsibilities of a carer means they are more likely to suffer from ill health through stress, poor self care and/or physical injuries. 
 If you register as a carer, we will record this on your medical record. When you need to request appointments at the surgery we will be aware that you may struggle with finding the time to attend and we will try to offer more flexibility in the appointment times available to you.
 We will try to offer you an annual flu vaccination, as not only are you are risk of becoming unwell and not being able to look after the person care for, they are at risk of becoming unwell too.
 When we receive relevant information we feel may be helpful to you, we will try to share this with you.
- Carers UK- They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone. 
 Phone
 0808 808 7777
 Website
 Carers UK
 Email
 info@carersuk.org
- Social care and support guide- If you or someone you know needs help with day-to-day living because of illness or disability, this guide explains your options and where you can get support. 
 Website
 NHS: Social care and support guide
- Age UK Norwich- Age UK Norwich’s trained advisors offer free information and advice to older people and their families. Their volunteer befrienders visit lonely older people in the community who have no one to talk to. 
 Phone
 01603 496333
 Website
 www.ageuk.org.uk/norwich
 Email
 enquiries@ageuknorwich.org.uk
- Carers Matter Norfolk- Drawing on the expertise and experience of their teams, they seek to offer services which are tailored to meet what matters to you as a carer. You can access support online, on the telephone or in person. 
 Phone
 0800 083 1148
 Website
 www.carersmatternorfolk.org.uk
 Email
 info@carersmatternorfolk.org.uk
- Chill4us Carers- Chill4us Carers is the social network community for family carers and is about, information, humour, fantasy and fun, chat with carers and finding help when the caring ends. 
 Phone
 01603 340193
 Website
 www.chill4uscarers.co.uk
 Email
 support@chill4us.com
